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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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11-18-2018, 03:21 AM | #1 | ||
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Time and time again I realize how much better I feel after spending time in front of the ocean or in front of a heavy flowing creek. Based on my amazing experience, these are the best therapies for sound sensitivity and dizziness.
Problem is that I live in an area where access to both is difficult. And thinking of moving somewhere where I am close to both. Preferably CA. Since this forum is diverse geographically, anyone know of an area that offers both (close to nice creek and the ocean)? CA or somewhere else. Your thoughts would be much appreciated. Note that digital nature sounds are not therapeutics to me. I really suggest you try the real thing |
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11-20-2018, 06:15 AM | #2 | ||
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I too found peace in nature. For me it was walking through the pine woods near my home, it cleared my mind. I think living closer to green space is an excellent idea, I currently have my house up for sale planning to live near the coast.
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Concussion 28-02-2014 head butted a door edge. . Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression. Symptoms left: Disturbed sleep, some residual tinnitus. |
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11-20-2018, 08:24 AM | #3 | ||
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I too notice the same effect and I've listed my condo for sale. My son has a country property that is surrounded by trees and noise.
I feel like a different person when I get home from visiting his family. If I meditate on a regular basis it really makes a difference and I fell much calmer throughout the day. My thoughts are more grounded and not " out there" so much. I'm on the west coast of BC so quite aways from CA but peace can be found in many areas. Best wishes |
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