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kiwi33 07-10-2019 03:51 AM
Quote:
Originally Posted by Mark in Idaho (Post 1277400)
CBT, Cognitive Behavioral Therapy.
The book CBT for Beginners (Simmons and Griffiths, 2009) is worth reading in this respect.

Its title is a bit confusing because it is intended for trainee mental health professionals. However, it explains the ideas of CBT very clearly, including worked examples of its application to hypothetical patients.


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