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Old 07-10-2019, 03:51 AM #11
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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Quote:
Originally Posted by Mark in Idaho View Post
CBT, Cognitive Behavioral Therapy.
The book CBT for Beginners (Simmons and Griffiths, 2009) is worth reading in this respect.

Its title is a bit confusing because it is intended for trainee mental health professionals. However, it explains the ideas of CBT very clearly, including worked examples of its application to hypothetical patients.
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