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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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08-25-2019, 09:32 PM
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Junior Member
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Hi all,
It's been a while since I've been on this forum, which is because my symptoms were gone! Long story short, 2 years ago I had a bad concussion, developed PCS, was off work for 7 months, BUT after 18 months was totally symptom free. Unfortunately, that was short-lived and I've hit my head again and despite being more knowledgeable this time and taking care of myself, I still wound up deep in PCS land. Some thoughts on my plan for this time: - Go back on 50mg daily of Amitryptyline... seemed to help last time - Yoga + meditation - Experiment with CBD. Anyone have luck with this? - Not baby my symptoms quite as much - last time I tried to rest enough to be totally symptom free every day. This time I'm going to try to push a little bit more, and allow myself to trigger mild symptoms. For example, typing this right now is causing pain, but I will get off the computer immediately afterwards and meditate to try to relax. Anyone else a second-timer? Any advice or morale support? Best, Erik |
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