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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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11-09-2019, 08:03 PM | #1 | ||
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Member - formerly TT1234
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I can only second Blueberry PCS's reply. You have to read around, experiment, read some more, experiment some more. Find what works for you. There is no universally optimal diet.
That said, a good place to start would be to google "anti-inflammatory diet" or "whole-food diet." |
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