Hi guys,

So my first concussion was October 2018. A window fell out of its tracks while I was closing it directly on the top right of my head. It took me a good 6 months to fully recover and had a couple setbacks with anxiety and bumps.

2 days ago I was on a bus and stood up very quickly, and bumped the top of my head pretty hard. I got a slight headache but I tried not to focus on it and it went away. My anxiety of bumping my head has gotten better, so I really didn't freak out, but last night I really started feeling all the same symptoms again (dizziness, out of it, tired) and it's continuing today.
It was a short distance but a pretty hard hit, and also worried because it was pretty much the same place as before.

I'm trying to think it's not a concussion and just anxiety because I know how powerful the mind is, but I am so worried I gave myself another concussion.

Any thoughts?

Thanks guys