Hernia
 

Light and sound sensitivity. Seems I have a hiatal hernia now which can add to the anxiety. Panic attacks consistent. This really sucks.

Started therapy and meditating but honestly - each day is a struggle to make it through. Also I see pretty much no one in NYC so Im always in my head - which is a bad place to be.

Im praying this gets better. Which it was a few weeks ago til the stomach stuff started up.

How does a hiatal hernia cause anxiety? They may cause acid reflux but not much else.

Have you been shown how to do a heel drop? Here is a How To.

Hiatal Hernia Heel Drops | The SIBO Doctor

Take control of your life by treating yourself.

stevegee
How are you feeling?