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One month and Im a mess

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Old 01-13-2021, 07:17 PM #31
stevegee stevegee is offline
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stevegee stevegee is offline
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Default Hernia
Light and sound sensitivity. Seems I have a hiatal hernia now which can add to the anxiety. Panic attacks consistent. This really sucks.

Started therapy and meditating but honestly - each day is a struggle to make it through. Also I see pretty much no one in NYC so Im always in my head - which is a bad place to be.

Im praying this gets better. Which it was a few weeks ago til the stomach stuff started up.
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Old 01-14-2021, 11:13 PM #32
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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How does a hiatal hernia cause anxiety? They may cause acid reflux but not much else.

Have you been shown how to do a heel drop? Here is a How To.

Hiatal Hernia Heel Drops | The SIBO Doctor

Take control of your life by treating yourself.
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"Be still and know that I am God" Psalm 46:10
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Old 03-04-2021, 12:14 AM #33
Acrobat Acrobat is offline
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stevegee
How are you feeling?
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