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Meditation and TBI

 
 
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Old 12-21-2020, 01:54 PM #1
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
Default Meditation and TBI
This topic may be posted here somewhere but I'll post this one as it just makes so much sense...Meditation HELPS everything....

https://mindfulnessmeditationinstitu...-brain-injury/

Even doing a Silent Meditation a few times daily for short periods or longer periods can have a very positive impact on the brain and whole being.
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