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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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05-03-2021, 02:28 PM | #1 | ||
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Junior Member
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Hi all,
I posted on here a couple of months ago. I had sustained my ~8th concussion in the beginning of March. I was doing physical therapy and overall really felt like I was improving. I felt like I was starting to think clearly again. I really only had headaches and neck pain as a residual symptom. However on Saturday morning when I woke up , I turned over and hit my head on the wall. I tried to tell myself that it was nothing I was okay. However the past two days have been tough. The brain fog is back and my eyes have gotten worse. The headaches are also worse. Did I do it again? I feel like I have the worst luck. I can’t catch a break. |
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05-05-2021, 02:39 AM | #2 | ||
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Legendary
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You reinjured your neck. Deal with your neck.
If your PT is working your neck to maximize range of motion, it will take years to become stable.
__________________
Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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05-05-2021, 07:51 PM | #3 | ||
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Junior Member
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Quote:
So sorry to hear your unhappy tale. How unlucky you've been! It sounds as though Mark has given you a lot of advice, and from reading his background he knows what he is talking about. The only advice that I can add is to try and relax your mind as much as you can. Maybe a relaxed mind may give the brain more opportunity to heal? When I had problems (some years ago) with being scared and having lots of negative thoughts about something, I discovered that if I put headphones on and laid down on the settee listening to my favourite music, after (to start with) about an hour I found that I achieved a strange, gentle peace in my head. Over a period of a few months (I did this almost daily) I "learned" to look at the back of my eyes and bring it on more quickly. The results were life-changing for me. A lot of the negative thoughts went away, and I found that I didn't really care any more about the ones that didn't. Then they went away as well. But it did take a little while to learn it. Maybe it would be worth your while to give it a try? Regards Michael H |
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"Thanks for this!" says: | Atticus (05-06-2021) |
05-05-2021, 10:31 PM | #4 | ||
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Legendary
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Lance, Icing your neck would be worthwhile, too.
__________________
Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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"Thanks for this!" says: | davOD (05-06-2021) |
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