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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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09-22-2021, 04:29 PM
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Legendary
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Very good that you saw your PT yesterday and it does sound more encouraging.
Take it easy on the workouts though. You have a plan and it sounds good. Feel better fast. p.s. panic attacks. Don't forget to breathe... breathing is the key. Also breathing into a brown paper bag during panic episode is very valuable. Sounds weird, but there is a very scientific explanation. 
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