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Old 11-23-2021, 09:58 AM #1
ZippZapp12 ZippZapp12 is offline
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Join Date: Aug 2020
Posts: 27
3 yr Member
ZippZapp12 ZippZapp12 is offline
Junior Member
 
Join Date: Aug 2020
Posts: 27
3 yr Member
Default Natural Sugar: Limits?

Hello,

I did post a thread regarding how natural sugar from fruit triggers my symptoms last time. I switched to sweet potatoes and that seem to have made me feel quite a bit better symptom-wise.

What I am wondering now is how much natural sugar intake you generally should have on a daily basis as a maximum with a concussed brain?

Thanks in advance
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