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Drew's Concussion Protocol - Rest, Reduce Inflammation, Gradual Return

 
 
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Old 12-06-2021, 01:27 AM #2
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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The experts say rest should not be for more than a day. Start returning to normal activities on day 2 with moderation if your normal activities cause a return or increase of symptoms.
Do not sleep, especially bed rest except during normal sleep times.
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