We should be talking more about inflammation when discussing treatment of brain injuries, concussions, and related symptoms. But don't take my word for it. Check out these 4 books that I have read over the past couple years. One thing that they all have in common - INFLAMMATION.

* They all say Inflammation contributes to brain disorders, injury, neuro-degeneration and related symptoms
* They all say Inflammation hinders the healing process
* They all say Diet should be used to reduce and control inflammation and to promote healing, neurogenesis, and neuroplasticity

There is way more information than can be listed in this forum so I suggest reading at least one of them.


BrainSAVE: The 6-Week Plan to Heal Your Brain from Concussions, Brain Injuries & Trauma without Drugs or Surgery
https://a.co/9gls9wj

How to Feed a Brain: Nutrition for Optimal Brain Function and Repair
How to Feed a Brain: Nutrition for Optimal ... - Kindle

Stop Alzheimer's Now! Second Edition: How to Prevent and Reverse Dementia, Parkinson's, Huntington's, ALS, and Other Neurodegenerative Disorders
https://www.amazon.com/dp/B01HN4YN4Y...VPBKG0EQSFFHBY

Fat Heals, Sugar Kills: The Cause of and Cure to Cardiovascular Disease, Diabetes, Obesity, and Other Metabolic Disorders
Amazon.com