Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).


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Old 07-23-2022, 03:51 AM #1
ZippZapp12 ZippZapp12 is offline
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Join Date: Aug 2020
Posts: 27
3 yr Member
ZippZapp12 ZippZapp12 is offline
Junior Member
 
Join Date: Aug 2020
Posts: 27
3 yr Member
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The mornings are best, but exercising at mornings will not always be possible and exercising helps me with both my current brain injury and recovers me way faster at times when I get setbacks, so no exercise is not an option. For all the noises, music etc at the gym, I wear an earprotector that reduces noise up to 70-85%.

No, it's not for anything but my brain health and well-being in general.
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