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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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07-23-2022, 03:51 AM
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The mornings are best, but exercising at mornings will not always be possible and exercising helps me with both my current brain injury and recovers me way faster at times when I get setbacks, so no exercise is not an option. For all the noises, music etc at the gym, I wear an earprotector that reduces noise up to 70-85%.
No, it's not for anything but my brain health and well-being in general. |
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