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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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09-01-2022, 07:33 PM
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Brain rest is too vague. If an activity increases your symptoms, reduce the level of that activity or stop the activity. BRAIN REST, as many present it, it counter to recovery. You need to keep the brain mildly stimulated without increasing symptoms so you get good blood flow through your brain. Blood flow is key. Good sleep at normal sleep times is also key.
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Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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