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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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10-29-2022, 07:12 PM | #4 | ||
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Legendary
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DeanBJJ,
Your protocol is a big problem. "SO firstly, I pretend I didn't notice and then I distract myself with some enjoyable task/hobby. THEN, if I wake up the next day fine, I KNOW it wasn't a concussion. My usual test is: Day 0 - Bump my head - ok relax and see how I go Day 1 - Do I feel fine this morning? If yes, then GREAT, if not move to Day 2. Day 2 - DO I feel fine? If yes, great, if not move to Day 3. Day 3 - Do I feel fine? If yes, YAY. If not, potential concussion and see a doctor. " DO NOT LOOK FOR SYMPTOMS. Your anxious mind will always find them. STOP tracking head contacts. Why would you go to a doctor at Day 3? What can a doctor do for you but confirm your SUBJECTIVE complaints. Only serious concussions can be objectively diagnosed. There is no difference between the symptoms of a mild or even moderate concussion and anxiety symptoms. If you did not get good sleep, you can think you had a concussion........when you just did not sleep good.
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Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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