NeuroTalk Support Groups - Why can't I exercise

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NeuroTalk Support Groups (https://www.neurotalk.org/)

- Traumatic Brain Injury and Post Concussion Syndrome (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/)

- - Why can't I exercise (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/92945-cant-exercise.html)

Dmom3005

08-27-2009 12:26 AM

Quote:

Originally Posted by billie (Post 559333)

Just a note to say how very, very much I admire those of you trying to continue work out regimen following TBI's. My hat is off, and I salute you. I wish I had more to offer, but I gather that jiggling the brain about following tbi, even remotely, can cause pain. Running, therefore, sounds risky for H/A. Congratulations to all of you! billie

Thanks,

Its more that we need to show we are alive I think.

Donna:grouphug:

Mark in Idaho

08-28-2009 11:51 PM

StuckinBoston,

Re: Vitamin D,

Has your doctor told you that you need to increase your Vit D for months before it starts to show a difference.

Just FYI

StuckinBoston

08-29-2009 07:33 PM

Mark they didn't really tell me what dose to go to - just increase. I didn't get the impression that they were overly concern about vit.d. More that this was an observation from the blood work being marked low.

I have gone up to 5000.

Mark or anyone else do you know anything about stim test results? It looks like my adrenal glands might be struggling but drs. seem to think they are OK. After the stim test there was basically no reaction from the adrenal glands to the stimulation. Dr. said that was OK because the cortisol level was high to begin with.

Doesn't sound right to me...

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