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Old 10-10-2023, 01:14 AM #11
Sculptor44 Sculptor44 is offline
Join Date: Oct 2020
Posts: 169
3 yr Member
Sculptor44 Sculptor44 is offline
Join Date: Oct 2020
Posts: 169
3 yr Member
Default About my Routine

Originally Posted by chicfletch View Post
Hello can you tell me what routine your Dr gave you to use each day that was helpful please? Was it acupuncture or something else?
I had to move plus my Breathing part of my Myasthenia Gravis has had me doing a lot more survival mode. There is a short version of an Acupuncture Routine he taught me. Thatís the Daily routine.I can return and note the points that involves as it is too late now. Another thing I would see if your doctor will check you for Vitamin D deficiency as that makes any existing pain worse and causes pain. I would be in a lot more pain if my Rheumatologist hadnít found this many years ago. She wants my vitamin D levels above 42 which I call farmer levels. My Dad a farmer used to be so brown! And make them tell you the number as there still debate about how much is enough. And as long as I get Sun which can include Tanning Bed my Pain does not rule my life as it did once. Sculptor 44
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