Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements.


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Old 09-22-2006, 07:50 PM #5
annelb annelb is offline
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Join Date: Aug 2006
Location: Arkansas
Posts: 239
15 yr Member
annelb annelb is offline
Member
 
Join Date: Aug 2006
Location: Arkansas
Posts: 239
15 yr Member
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We are supposed to get our vitamin D from the sun but too many of us "live" indoors. When we do go out in the sun we put on the sunscreen. The further north you live, the more difficult it is to get enough vitamin D from the sun. Many of us have absorption problems so we don't get enough vitamin D from enriched food either.

Has your doctor tested you for other vitamin deficiencies? I do hope you get to feeling better soon.
Anne
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