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yahh, I'll take your word for it, but if it worked for everyone, then it would probably be added as a treatment option, just like doctors regularly prescribe vitamin D and calcium for bones- when there is proof that calcium only helps a tiny bit with bones. there's certain herbal or dietary moves that can knock down cholesterol like a few points such as fiber, but does that really make that much a difference.
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hi Bruegger
I guess the proof is in the pudding;) but to each his own............ LOL full of cliches today arent I........:D but seriously, if we hadnt implemented my son's supplemental treatments, of which magnesium is core, he would likely still have the very severe TS tics he used to suffer from IMHO these "studies" leave much to be desired and only tell part of the story. I used to work in medical research and so I know how "scientific studies" are conducted:rolleyes::rolleyes::rolleyes: plus, many of the studies on supplements are conducted by or in some way connected to the big pharma companies who have a vested interest in having their products shine brighter than a simple otc supplement............ also, some supplements that the medical community have scorned as being of little benefit in the past, are being increasingly recommended by them. I personally think a lot more time should be spent at medical school educating them on nutritional health. both my husband and I also use various supplements (including glucosamine) and also clearly know the difference when we stop taking them are they a cure all....of course not. But do I feel they help.........you betcha. anyway let's return this thread to what it is supposed to be about.....magnesium information all the best Cheri |
taurine...
Is recommended for aging people who may have insulin resistance.
The suggestion to use it with inositol is important too. Inositol supplementation reduces taurine in the body for some reason. Also taurine shows effect on improving bile flow. Here is an interesting article: http://findarticles.com/p/articles/m...7/ai_n14932826 PubMed has over 300+ pages on Taurine now. Here is a very new article: Thought provoking! Quote:
So I would pay attention to that. Doses typically used by NON-body building fanatics or energy drink fanatics typically do not approach 3 grams a day. |
Chemar the magnesium your son takes what form is it or is magnesium taurine it?Sorry somewhat lost always. I think people have mixed results with glucosamine. My mom takes it and really finds it helpful. I take it and don't see any benefit. So if you have no stomach issues with magnesium what is the best kind? On the net they said any that end in the ate. I feel so cramped and tight muscles and probably a fluke but this has been since I switched to magnesium glycinate which I read is hughly absorbable. What does the bis mean before the glycinate. It says bis-glycinate.
Jasminky I used to have very bad ocd in my late teens Anyhow I just wanted to say that I know how hard for your family and child it is but don't give up hope that it can get way better. Mine lasted for years but now I can say it is really not part of my issue anymore. For a long time my hands blead for ex from the washing. I really feel a lot is a brain chemistry too that needs to be balanced. Sorry if off subject a little. |
I replied to your post mrsd but now I can not find it? I think I did something wrong??
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jasminky, scroll up to post #102...that is your post. :hug:
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Bis means two...
That means there are two glycines to one magnesium ion.
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Or could it be due to damage from my chest tics? :-S By the way, approximately how long should it take for magnesium citrate to start taking effect on tics (if the tics are due to a deficiency)? |
magnesium usually shows improvements in a few days.
If you are REALLY low, you will see results quickly. But borderline people
show improvements more slowly. IV administration is used in hospitals for hypertension in pregnancy (eclampsia) and for heart issues. It is VERY fast acting then. My husband feels his muscles improve the next day. And I can have leg cramping go away in one day too. |
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