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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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07-14-2010, 10:14 AM
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Junior Member
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Does anyone have thoughts regarding the need for Magnesium supplementation if you are also taking Vitamin D? Seem to remember reading that the body consumes Magnesium to convert the oral D3 supplements one takes into a form the body can use. Therefore, Vitamin D supplementation may produce Magnesium deficiency. This may then prevent Vit D levels from rising, as well as other problems associated with Magnesium deficiency.
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