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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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10-13-2010, 07:30 PM
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Junior Member
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Does fish oil enhance vitamin E absorption?
What about cod liver oil? Thanks in advance! |
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10-14-2010, 01:46 AM
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Wisest Elder Ever
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I am not sure I understand your question.
Some fish oils, and other oil type products contain Vit E as a preservative to prevent rancidity. You may see it listed in the ingredients. Most oils are best taken with food, to enhance absorption. This link explains how various lipids are absorbed: http://www.vivo.colostate.edu/hbooks...rb_lipids.html This is how Vit E is absorbed: http://www.exrx.net/Nutrition/Antiox.../VitaminE.html
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Question about fish oil and vitamin E
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