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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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03-22-2011, 08:48 AM | #3 | |||
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Wisest Elder Ever
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So how much B6 were you consuming from supplements? Did you every add it up?
I did a search at Nutritiondata.com on 3 of your veggies: http://nutritiondata.self.com/facts/...roducts/2816/2 broccoli http://nutritiondata.self.com/facts/...roducts/2626/2 spinach http://nutritiondata.self.com/facts/...roducts/3026/2 carrot You can use this very nice tool on line to figure out your nutrient status.
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