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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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03-02-2011, 03:42 PM
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Junior Member
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Helloooo again!
 So I'm on this multivitamin (one a day) that has 400mg folic acid in it and a little b12. I take 1000mcg methylcobalamin everyday anyway and used to take 800mg metafolin with the methylcobalamin. Can I do that and safely take the multivitamin too (that would be 1200mg folic acid in total) or would that be way too much? I looked online but couldn't find much info and my doctor didn't know, so I thought it couldn't hurt to ask here once more!  Ziggy |
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