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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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10-13-2011, 03:45 PM | #1 | ||
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I suffered a traumatic brain injury in March of this year and have been suffering from Post Concussion Syndrome since then. I typically just take a mutlivitamin for women and a calcium/vit d/vit k supplement.
Although I'm on Amantadine to help clear some of the fog,and sleep medications to make sure I get the sleep I need, I am exhausted ALL the time and as the day goes on, my brain starts moving really slow and I become very forgetful and foggy. I would like to see what upping my B vitamins would do for my energy levels, however I have no idea where to start or what amounts of them to try? Also, is DHA a good idea? If so, what kind of supplement should I take for that? You advice is appreciated it advance |
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