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Potassium

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Old 03-01-2012, 03:35 PM   #1
BlueMajo
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Default Potassium

Hello dear all !!!

I have a question.... Hoping that you could help me.

I have always suffered of water retention, so I was wondering if it is true that potassium pills help !?

Thanks a lot !! I hate this problem !
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Old 03-02-2012, 10:44 AM   #2
mrsD
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I don't think so.

What can really cause fluid retention:

1) hormones
2) too much salt (sodium chloride)
3) eating too high a sugar/carbohydrate diet
4) drinking alcohol
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