NeuroTalk Support Groups - What's the difference between potassium citrate and potassium chloride?

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- - What's the difference between potassium citrate and potassium chloride? (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/169880-whats-difference-potassium-citrate-potassium-chloride.html)

Quote:

Originally Posted by Dr. Smith (Post 1058892)

According to the USDA National Nutrient Database it can be done.

http://ndb.nal.usda.gov/ndb/nutrient...=c&measureby=m

Hope that link works. If not, go to http://ndb.nal.usda.gov/ click on Nutrient Lists in the lefthand column, and fill in the search criteria form.

According to the list, a cup of Potatoes (mashed, dehydrated, granules with milk, dry form) has 3696 mg. of sodium, which is pretty close (better than a banana, anyhoo). If you can down a cup of molasses every day (4934 mg), you've got it made! :rolleyes:

Doc

Don't you mean potassium and not sodium? Just wondering from what I see.

Quote:

Originally Posted by Kitt (Post 1058921)

Don't you mean potassium and not sodium? Just wondering from what I see.

Yes, thank you—I mistyped. :Doh: :o
(and just corrected.)

Doc