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What's the difference between potassium citrate and potassium chloride?

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Old 03-23-2014, 04:03 PM #11
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Originally Posted by Dr. Smith View Post
According to the USDA National Nutrient Database it can be done.

http://ndb.nal.usda.gov/ndb/nutrient...=c&measureby=m

Hope that link works. If not, go to http://ndb.nal.usda.gov/ click on Nutrient Lists in the lefthand column, and fill in the search criteria form.

According to the list, a cup of Potatoes (mashed, dehydrated, granules with milk, dry form) has 3696 mg. of sodium, which is pretty close (better than a banana, anyhoo). If you can down a cup of molasses every day (4934 mg), you've got it made!

Doc
Don't you mean potassium and not sodium? Just wondering from what I see.
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Old 03-24-2014, 10:47 AM #12
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Originally Posted by Kitt View Post
Don't you mean potassium and not sodium? Just wondering from what I see.
Yes, thank you—I mistyped.
(and just corrected.)

Doc
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