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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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Junior Member
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I take two 150mg in the morning and two at night. I have been getting tired after I take them at night. Is this normal or should I just take them in the morning. They seem to be working and really dont want to adjust the dosage. I also take 5000mcg b12 and R Lipoic acid 100mg.
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