I have a lot of trouble eating when I'm either anxious or in a lot of pain, so I tend to skip meals when I'm unmedicated. These days, the only solid meal I have is just before bed since I can't sleep without ambien and the meds don't work unless I have an empty stomach.

The ideal thing would be to keep a slimfast type meal replacement shake or bar around for swapping in place of meals when I can't stomach the thought of food.... but I can't choke those nasty things down, either.

I'm looking for some sort of capsule or pill type meal replacement supplement. IS there such a thing? I don't feel good when I'm not eating enough protein -- my mood, attention and pain all reflect it.

Thanks for any ideas,
Sandra