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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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02-19-2013, 10:41 PM
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I am going to be purchasing "raw" Rhodiola in the near future. I have never done this before, I have only purchased capsule, soft gels, etc. I understand that many boil the plant in tea or a similar drink. Is there any other way to consume? That seems quite bothersome. Also, how should the plants be stored?
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02-20-2013, 06:20 AM
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Wisest Elder Ever
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Raw herbal plant material should be stored in an airtight container, away from light/sun, and heat. Keep in a cool place.
This may help: http://www.ehow.com/how_5836451_rhod...osea-root.html You can Google, "how to prepare rhodiola" and find more. It would be a good idea for have a food scale that measures metric, so that you can measure out your raw herb accurately.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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02-20-2013, 11:08 AM
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Quote:
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02-20-2013, 11:16 AM
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Wisest Elder Ever
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Just know from whom you are buying from.
There should be some safety and certification offered by the seller. China remains, iffy, these days, with so many reports of contamination etc.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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