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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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Junior Member
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I am breaking out(acne) and noticed that b12 can do this. I also take rla and benfotiamine. Do you think I should lower the dosage or keep taking it. I have been taking 5000mcg b12 jarrow everyday for 5 months.
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