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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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Hello!
I am wondering if the Vit B12 I have been taking is the activated kind. I am taking Naturemade B-12 2500 mcg, and the bottle says to take with a meal so I have been taking it at breakfast. (I got this at Target) I am also taking Super B complex also made by Naturemade, and it also says take with a meal. I don't think (know really) if I am low in vit. B, but the blood work I had done recently came back good. At least the doc or nurse didn't report anything was low. Just wondering how you know a vit B is activated, -- does it say that on the bottle? Thanks so much for replying. Sincerely Poetrymom
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[SIZE="1"]What happened. I was in a car accident 2-23-2013, and got a mild concussion from it. I had some time off for brain rest, got somewhat better, but slipped into PCS in March 2013. Symptoms I had: dizziness, light and sound sensitivity, fatigue, tinitis, occasional headaches and migraines, Symptoms as of 5--2013: poor sleep, tinitis, some confusion /short term memory blanks, balance. The other symptoms are mostly gone, but flare up if I OVERdo something. Therapy I had: vestibular 3 months in: I could drive more and for longer distances. I felt like a younger, happier version of myself and I feel so blessed to have this feeling. 9 months in and I am working full time. I do get tired, and some sound and light sensitivity from time to time, but mostly I am over most of my symptoms. I pray every day and I m praying for your recovery. Over a year in: I can multi task (limited) and have humor in my life. But when I am tired, I am very tired. |
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