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B12 - How much is too much?

 
 
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Old 04-26-2013, 10:28 PM #1
Koi13 Koi13 is offline
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Join Date: Apr 2013
Posts: 74
10 yr Member
Koi13 Koi13 is offline
Junior Member
 
Join Date: Apr 2013
Posts: 74
10 yr Member
Default B12 - How much is too much?
My latest blood test showed my B12 at 870. Should I discontinue taking 5,000mg of Methyl B12 or do it every other day?

I read some articles online that claim TOO MUCH B12 can cause blood clots and other problems.

Vitamin B12 and Folate: 870 (range 211-946)
Folate (folic acid), serum: 9.3
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