NeuroTalk Support Groups - B12 - How much is too much?

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NeuroTalk Support Groups (https://www.neurotalk.org/)

- Vitamins, Nutrients, Herbs and Supplements (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/)

- - B12 - How much is too much? (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/187593-b12.html)

pabb	06-02-2013 11:35 AM

Quote:

Originally Posted by melon (Post 988167)

Sorry ,It is low ( 150 mcg ) because I wanted to be cautious and because some woman cured herself taking lower amounts daily- seems I was right as well given my reaction ( my face / legs is still tingling )

heres where I bought it.

lords knows how bad id be with the full 1ml / 1000 mcg

m

You may need additional potassium, it is used for healing, and when it gets low, you will have symptoms.

WHYMEA

06-25-2013 11:41 AM

B12

HI,I understand that it is better to take B12 on a empty stomach,so how long
after taking B12 would it be safe to eat to get the benefits of taking B12 on a
empty stomach,thanks

mrsD	06-25-2013 11:46 AM

1/2 hr to 45 minutes. Take with adequate water so it will move out
of the stomach faster.

WHYMEA

06-25-2013 12:00 PM

B12

HI,Thank you for quick reply.

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