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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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Junior Member
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I was looking at the Lipoic Acid supplement from Vitamin World. It is a 300mg tablet and it states that it should be taken with a meal.
1 - Is the Vitamin World brand a good brand for Lipoic Acid? 2 - Should it be taken with a meal or empty stomach? 3 - Is 300mg a day a good dose or 600mg? |
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