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Junior Member
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Join Date: Dec 2012
Location: Beacon, NY
Posts: 9
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Junior Member
Join Date: Dec 2012
Location: Beacon, NY
Posts: 9
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Looking for meal replacement stuff
I have a lot of trouble eating when I'm either anxious or in a lot of pain, so I tend to skip meals when I'm unmedicated. These days, the only solid meal I have is just before bed since I can't sleep without ambien and the meds don't work unless I have an empty stomach.
The ideal thing would be to keep a slimfast type meal replacement shake or bar around for swapping in place of meals when I can't stomach the thought of food.... but I can't choke those nasty things down, either.
I'm looking for some sort of capsule or pill type meal replacement supplement. IS there such a thing? I don't feel good when I'm not eating enough protein -- my mood, attention and pain all reflect it.
Thanks for any ideas,
Sandra
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