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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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05-10-2014, 11:06 AM | #1 | ||
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Not satisfied at all with my current Vit. D supplement. Nature's Bounty 1000 IU. Anyone have a particularly good experience with another? Thanks!
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"Thanks for this!" says: | Theta Z (05-10-2014), tienthinh2412 (06-13-2014) |
05-10-2014, 03:37 PM | #2 | |||
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Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
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What's wrong with it/what are your expectations?
How long have you been taking it? Doc
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Dr. Zachary Smith Oh, the pain... THE PAIN... Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE. All opinions expressed are my own. For medical advice/opinion, consult your doctor. Last edited by Dr. Smith; 05-11-2014 at 09:45 AM. Reason: reworded for clarity |
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"Thanks for this!" says: | tienthinh2412 (06-13-2014) |
05-10-2014, 09:59 PM | #3 | |||
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I use to get any brand of gel D3, but I went to a nutritionist for a few appointments and she recommended Jarrow Brand. Honestly, I'm not sure if it is necessary, but I've always heard very good things about this brand and my health has been so complicated of late, for now I'm getting the Jarrow Brand.
I know there are certifications for vitamins that you can look for on the label. Years ago I was shocked when Dr Oz had a scientist on the show who said that he tested many, many fish oil brands and only found two (maybe three) to be pure as well as accurate in their labeling. One was Life Extension. It got me thinking...in many cases, not all vitamins are the same. Have you had your vitamin D tested? No doubt one of the most important vitamins to keep optimized. You might need more; hard to say. Perhaps this is what you feel. ???? If you haven't done so already, consider talking with your doctor about testing your D levels. Last edited by Vowel Lady; 05-11-2014 at 12:20 AM. |
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"Thanks for this!" says: | tienthinh2412 (06-13-2014) |
05-11-2014, 10:19 AM | #4 | |||
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Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
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Quote:
Vitamin D is a group of substances, but vitamin D3 is just one single substance—cholecalciferol (a.k.a. toxiferol). It's much easier to control the quality/purity of a single substance than a complex product like a whole plant/herb or fish oil that may come from a multitude of sources. Doc
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Dr. Zachary Smith Oh, the pain... THE PAIN... Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE. All opinions expressed are my own. For medical advice/opinion, consult your doctor. Last edited by Dr. Smith; 05-11-2014 at 01:16 PM. Reason: typo |
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"Thanks for this!" says: | Vowel Lady (05-16-2014) |
05-11-2014, 10:19 AM | #5 | |||
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Magnate
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Hello likealamb,
Be sure you are getting blood work done to see what you vitamin D level is. If you are deficient I would suggest getting your D level re-checked about every 6 months and increasing/decreasing your intake as needed. I use NOW brand and have been quite pleased with the results. In my case I was/am deficient. I started taking 5000iu of NOW D3 and it took me approximately a year and a half to get my level where my Neurologist wanted it. At that point we decided I should drop down to 2000iu. Well, in less than 6 months my level again dropped to deficient. I am now taking 4000iu and my levels are again starting to rise. Hope that helps!
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Dx RRMS 1984 |
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05-26-2014, 08:49 AM | #6 | |||
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Senior Member
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Replesta wafers are the best ..... you can buy over the counter now...
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