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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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03-19-2015, 01:02 PM
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Member
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Researchers question current RDA for Vitamin D. Says it's too low.
http://www.sciencedaily.com/releases...0317122458.htm |
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03-19-2015, 01:35 PM
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Wisest Elder Ever
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Thanks for the reminder, Marlene.
The IOM recommendations are basically antequated and laughable. (but not funny for the patients themselves!) There was much discussion here and on the net when that recommendation became public a couple of years ago!
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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| "Thanks for this!" says: | Marlene (03-19-2015) |
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03-24-2015, 09:49 PM
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Junior Member
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My rheumy prescribed vitamin D2 50,000 (ergocalcifil) twice a day for a month. That seems like a dangerous amount after reading the side effects?
BTW my levels are 48. |
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03-25-2015, 02:55 AM
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Wisest Elder Ever
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Ergocalciferol D2 does not work much for humans..
Get yourself OTC D3. You are wasting precious healing Time taking that antiquated RX .
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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| "Thanks for this!" says: | Marlene (03-25-2015) |
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Vitamin D
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