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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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03-23-2015, 04:14 PM
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Thank you for your quick answers !
I will have to take my probiotic some other time during the day ( even though first thing in the morning was the best ) and the coffee will have to wait an hour after the vitb12. I will try to take the vitb12 when I wake up in the morning but before I get up ( I usually do wake up a couple of times anyway ). I will start with 1000mcg, I'm afraid of a reaction to start with 5000mcg, but I'll work up to 5000mcg in a few weeks. This is so new to me so I'll try to take it slowly. |
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| "Thanks for this!" says: | mrsD (03-23-2015) |
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