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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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03-23-2015, 12:22 PM
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I have read that it's best absorbed with your biggest meal of the day ? ( cleveland clinic research ). Or it doesn't matter ?
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03-23-2015, 01:01 PM
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Wisest Elder Ever
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I don't think it matters, but I'll double check ...
.... here is a link from the experts: https://www.vitamindcouncil.org/blog...ake-vitamin-d/ It appears that it really doesn't matter.
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| "Thanks for this!" says: | nyuszisue (03-23-2015) |
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vit D3 -take it with or w/out food ?
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