Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements.


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Old 06-04-2015, 05:01 PM #4
Tomatogirl Tomatogirl is offline
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Join Date: Oct 2014
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Tomatogirl Tomatogirl is offline
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Join Date: Oct 2014
Posts: 39
8 yr Member
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Potassium with Magnesium helps too with constipation or any muscle cramping.

Vitamin D deficiency can lead to magnesium deficiency which can block potassium from being absorbed into muscle cells including those in the GI tract.
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