I was just reading some posts on the pros and cons of vaccines (any type) when one is dealing with other health issues say like MS and other diseases.

On another group I'm active on this subject is going on to on the pros and cons of all vaccines...

I personally have not had a flu vaccine for about 30 yrs and have not had a flu since the Asian flu in 1957 and I was 18.

I take supplements and my major one is Grape Seed Ex or Pycnogenol and can honestly say I believe these keep my immune system strong and away from vaccines.

I've never had the shingles vac and never had shingles and I'm 79...what I take some times for this prevention is Lysine. I take it for a few weeks and go off and then back on in some weeks.

Just reminders on the power of antioxidants.