 |
|
| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
|
|
Thread Tools | Display Modes |
01-13-2018, 05:58 PM
|
#3 | ||
|
|||
|
N/A
|
Thought I'd update this post. I now take 1.5mg Melatonin, 1/2mg about 8PM, 1mg about 9PM or so.
To this whole remedy I've added 500mg Tryptophan and 50mg P-5-P as I've been waking up and having trouble getting back to sleep. Now when I wake up bathroom runs, I get back to a good sleep with these additions. Pain is what wakes me up and aging. But I can do it all with Alternatives. |
||
|
 Reply With Quote
|
| "Thanks for this!" says: | Wiix (05-04-2018) |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| That Elusive Sleep | Sleep Apnea & Sleep Disorders | |||
| Finally caught this elusive bird on film! | Pets & Wildlife | |||
| Origin of Viral Protein In ALS Elusive | ALS News & Research | |||
| It hurts:the elusive nature of pain | Chronic Pain | |||
Threaded Mode