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Hemp Hearts (seed)

 
 
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Old 07-10-2015, 06:48 PM #1
zygopetalum zygopetalum is offline
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Join Date: Jun 2011
Location: washington state
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zygopetalum zygopetalum is offline
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Join Date: Jun 2011
Location: washington state
Posts: 417
10 yr Member
Default Hemp Hearts (seed)
I got a sample of this from our local organic store and was going to buy some but read it has too much Omega 6 and is not good? I am only sprinkling some on a salad every day. Does anyone have any knowledge or experience with this? I like the magnesium content and hope it adds a little protein too.

thanks

judi
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