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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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11-24-2016, 07:26 AM
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I wonder if I can get a professional advice on my daily stack. I am a programmer so I require a lot of focus at my work and usually I work more than 10 hours per day and I exercise 40 mins daily.
I researched a lot of nootropics and these are the once I found pretty useful: Rhodiola rosea ginseng L-Tyrosine Caffeine L-theanine Choline Potassium 5-HTP Magnesium Ginkgo biloba Omega 3 Zinc Iron Multivitamin Holy Basil Tribulus Terrestris BCAA L-Glutamine Creatine ashwagandha b12 LibiPro DMAE Calcium beta alanine maca horny goat weed Phosphatidylserine I wonder if there is conflicts between these supplements or bad reactions could occur on the long term? |
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