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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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05-10-2017, 03:10 AM
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Grand Magnate
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The only supplement that I take is taurine (1 g/day). This arose from a series of discussions that I had with mrsD.
Recently I have developed painful osteoarthritis in one shoulder (confirmed by my GP and physiotherapist). Following a PubMed search I decided to increase my dose to 3 g/day. After about a week (early days) I have noticed some improvement. There is some background to this here Taurine and inflammatory diseases.
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Taurine and osteoarthritis
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