Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements.


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Old 08-30-2007, 06:51 PM #1
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froglady froglady is offline
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Join Date: Nov 2006
Location: In the Frog Pond
Posts: 1,291
15 yr Member
Default MRSD vitamin C & calcium question

I am bruising very easily so am thinking I need to take vitamin C and doctor said to take calcium due to having ddd and my age of 65. Can you sugest a good source of these vitamins please. I hate to spend money on brands that might not be what they claim and wonder how much of C I should take. Thanks, Gaye
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